That feeling hits all of us at some point in our lives. You might not be able to pinpoint anything specifically, but you still feel like something is wrong.

Maybe in the quiet moments, you feel as if you’ve lost yourself in the mix, taking care of everyone but yourself, and now you don’t even remember who you are.

At the same time, you know your life has been pretty good, and think, I don’t need help, I’m just being selfish. I expect too much and worry about things that don’t really matter.

Or maybe you know something needs to change, and that scares you to death. You feel that somehow emotional healing will disrupt your marriage, your relationship to your family and friends, and even your own self-image. So, rather than do something about it, you distract yourself so you don’t have to deal with it.

Any of the above sound familiar? If so, listen up – you have the capacity to experience more joy.

The world has fractured (maybe even broken) you. But each of us has a God-given desire to seek to be whole. The painful emotions you are feeling now are a symptom of your heart and soul crying out to be made whole.