Paula Gast

April 26, 2021 by John

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- I've been feeling sad, negative, depressed, or disinterested in life.
- I've been feeling worthless, ashamed of myself, or guilty.
- I feel really anxious, angry, stressed, or out of control.
- I find myself participating in self-destructive activities.
- Lately, my relationships have been troublesome or unsatisfying.
We would love to see you in person, but understand that you might not be ready for that.
We’ve distilled over 20 years of counseling experience into a short series of emails designed to help people like you get unstuck and experience greater joy in their lives. And while this process isn’t a quick & easy fix, you can get started today!
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